Mary Winchester has a holistic approach to her care and is passionate about helping women with these sensitive issues.

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Mary completed her Physiotherapy training in 1992. She then worked as a general physiotherapist in several hospitals. For the last 10 years Mary has specialised in Women’s Health physiotherapy at the Christchurch Women’s hospital.

She now runs a private clinic at the Helios Health Centre, 275 Fifield tce, Opawa where Mary will be able to assess you and give advice about the best course of action.

Mary also runs general fitness classes designed to improve pelvic floor for all ages and for pregnant and postnatal mums at Mumsntums.


Mary is passionate about using her pelvic health physiotherapy skills to help with these sensitive issues:

  • Bladder problems
  • Pelvic Organ Prolapse
  • Pregnancy and Postnatal care
  • Pelvic floor dysfunction
  • Pelvic Pain
  • Sexual Pain

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We are currently closed due to level 3 lockdown for COVID 19. The clinic will be open again once we are in level 2. Please get in touch in the meantime as  below;

by phone on 027 686 6899

Alternatively send us a message below, and we’ll get right back to you.


Women’s Health Physio

Helios Health Centre
275 Fifield tce
Opawa, Christchurch

027 686 6899